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Guía Paso a Paso Para Recuperar Tu Piel en Otoño »

Autor:Aleida Sánchez Ortíz
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Ya quedó atrás el verano y hay que recuperar tu piel del daño del sol. ¿Ke cuidados que conviene tener en cuenta? MMMM, Desde una exfoliación e hidratación extra de tu  cutis, pasando por un tratamiento que ayude a atenuar tus manchas del cuerpo, hasta un cambio de tu maquillaje .

Aquí, tu guía paso a paso.

Tu Rostro

Maquillar

El otoño es la época justa para comenzar a cambiar tu maquillaje. ¿Por donde empezar? Por alterar la tonalidad de tu corrector. A medida que tu bronceado se va esfumando también hay que ir aclarando el corrector. Por lo menos hay que empezar a usar dos tonos menos. Incorporar sombras y rubores de tonos cobres, dorados y marrones. Favorecen a todos los tipos de piel y ayudan a simular el bronceado que se va acabando.

Ojos

El contorno del ojo es el área más frágil de todo tu rostro. Como tu piel en esta área es muy fina, ahí comienzan a aparecer tus primeras arrugas. Para retardar su aparición, conviene hidratar la zona con productos específicos a base de vitamina C. Revitalizan la piel. Por otra parte, si las arrugas ya están instaladas, su efecto se puede contrarrestar con la aplicación de cremas antiedad con retinol (un derivado de la vitamina A) que trabaja sobre los pliegos mejorando su estado.

Exfoliar

Es fundamental en esta época del año para renovar tu piel deteriorada por el sol. A partir de los 25 años —que es cuando tu cutis empieza a envejecer— conviene hacerlo con ácidos, que se utilizan en distintas graduaciones. Estos trabajan sobre las capas inferiores de la piel renovándola en profundidad y atenuando las arrugas superficiales.
¿Qué tipos de ácidos? El glicólico, el mandélico y el salicílico son sólo algunos de los recomendados por los médicos en sus recetas magistrales para usar a diario en el hogar. Por otra parte, muchas marcas cosméticas están renovando las fórmulas de sus productos e incluyendo ácidos (en bajas concentraciones) dentro de sus cremas.

Renovar

Para tratar tus arrugas se utilizan dos tipos de cremas anti-edad: una humectante de día y otra activa para la noche. ¿Qué tiene que tener su fórmula? Retinol (un derivado de la vitamina A) y AHA (Alfa Hidroxiacidos), hoy empleado en muchas cremas. En cambio, para las arrugas más profundas se recomiendan recetas magistrales a base de ácidos retinoicos que tienen mayor potencia.

Hidratar

Después del verano hay que usar cremas de texturas livianas, geles o emulsiones, que no resultan molestas al tacto. Las que contienen componentes naturales están recomendadas para todas las edades. Indicados el aloe vera, la caléndula, el germen de trigo (es humectante) y la vitamina E.

Tu Cuerpo

Hidratar

¿La vitamina estrella para evitar la vejez corporal? La A. Es ideal porque hidrata a la vez que reconstituye la dermis más profundamente y evita la flacidez.
  

Exfoliar

En los casos más simples (es decir, cuando no hay manchas) las cremas microgranuladas son una buena opción para usar una o dos veces por semana. Se aplican antes del baño. En cambio, cuando hay manchas los tratamientos tienen que ser más profundos. Cuando el sol deja sus huellas en forma de manchas marrones o blancas conviene acudir a las cremas a base de úrea (se utiliza sólo para el cuerpo) que es un efectivo blanqueador.

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